Mantra for Mamas: Discovering Words to Support Your Search for Tranquility

Breathe in. Breathe out. Feel better? If only it were that simple. After a day of caring for an infant, it is not always easy to feel any sort of tranquility. I'll start off by saying that my son, Theo, is seriously adorable. Yes, all mothers say that...but who would actually admit otherwise? (Oh, my … Continue reading Mantra for Mamas: Discovering Words to Support Your Search for Tranquility

Beyond Caffeine: More Energy for the Sleep Deprived Mama

*The tips in this blog tend to focus more on helping mothers feel more energized through a holistic approach -- just a heads up! Sleep. I could write an Ode to Sleep and if you are a parent, you may feel similarly. Coffee, or a Five Hour Energy, are both ways to give you a … Continue reading Beyond Caffeine: More Energy for the Sleep Deprived Mama